Tomorrow, I'm going to repeat a ride I did two weeks ago with my friend Evan. Its a great ride, with very little traffic and plenty of climbing. The pace of the ride will be low aerobic zones, to work on fat burning efficiency. So, while the pace won't be very hot, it will be tough in that it will take discipline to accomplish the ride in the prescribed HR zones. To see the loop, click here: Bonsall/Fallbrook Ride by patrickfetzer01 at Garmin Connect - Details. The data you'll see represents my stats from the last ride to give you an idea of the intensity. If you're interested in joining in, give me a call at the shop.
